Insert Hyperlink dialog takes forever (several sec) to display folders

soho1

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I am running Windows 7 Pro 64-bit and don't remember having this problem on my system in days gone by, but in recent days (certainly the last month or so) I have noticed that when I want to hyperlink URLs in Outlook, Word and other Office products, the Insert Hyperlink dialog take a long time to populate folders.

I rarely actually use the folder list, as I am just pasting URL text into the Address box, but I cannot paste until the folder list has populated.

The dialog is looking in My Documents by default and displaying folders from the Current Folder. This has become REALLY ANNOYING! Why would this be taking so long?
 

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Win 7 Pro 64-bitIntel Core i516 GB Dell, 6 GB ToshibaIntel crap on both but Dell also has nVidia G...
Computer type
Laptop
Computer Manufacturer/Model Number
Dell Insprion 7559 next to a Toshiba Portege
OS
Win 7 Pro 64-bit
CPU
Intel Core i5
Motherboard
Intel
Memory
16 GB Dell, 6 GB Toshiba
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Intel crap on both but Dell also has nVidia GeForce GTX960M
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RealTek
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internal and external ACER KA270H 27"
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1920x1080
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SSD 256 GB plus numerous WD Red or Purple on USB3 docks. Used to buy a lot of Seagate but tossed them the second time I got unrecoverable disc corruption in the midst of use.
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Garage Mouse SW and some cheap Amazon China made USB device
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Garage Mouse and some cheap Amazon China made USB device
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50 Mbps (allegedly, depends on server)
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Defender, Malwarebytes Premium and Kaspersky
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IE 11, and Chrome something
Don't know about your problem, but if you're just pasting the URL in the address box there's really no need to bring up the dialog. Just paste the URL directly in an Office program, press Space or Enter, and it will transform to a hyperlink.
 

My Computer My Computer

At a glance

Windows 7 Pro 32Intel(R) Core(TM) i5 CPU M 540 @ 2.53GHz4,00 GB (Usable 2,98)NVIDIA NVS 5100M
Computer type
Laptop
Computer Manufacturer/Model Number
HP Elitebook 8540p
OS
Windows 7 Pro 32
CPU
Intel(R) Core(TM) i5 CPU M 540 @ 2.53GHz
Motherboard
Hewlett-Packard 1521
Memory
4,00 GB (Usable 2,98)
Graphics Card(s)
NVIDIA NVS 5100M
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NVIDIA High Definition Audio
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1600x900
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INTEL SSDSA2CW120G3
Antivirus
F-Secure Internet Security
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IE, Firefox, Opera
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Sandboxie,
SRP (Software Restriction Policy),
EMET (Enhanced Mitigation Experience Toolkit),
WFC (Windows Firewall Control by BiniSoft),
Malwarebytes Premium
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