Thought I might wade in here as well...
I seem to be getting random lag spikes in CSS, despite having tried the fix earlier in this thread. The game loads fine, I get good frame rates (about 180fps), have no loss and minimal choke (usually 0-2). Ping is about 50 on most servers I play on.
What is seriously annoying is that after playing for a couple of minutes, I get a wierd lag where I seem to be stuck for half a second, then warp forwards - also, after warping I get redistributed my guns and equipment (looks like I just picked them up). Seems like the game is dropping out briefly? The display from net_graph shows no particular spike in choke when this happens.
I've tried updating drivers - all are fresh as a daisy. Still no luck. Also, disabling the sound drivers makes no difference, I still get this problem. I have spent quite a few frustrating hours trying to rectify, but no luck! Any help would be mucho appreciated...