Official Seven Forums Overclock Leader boards [2]

[NoN]

Food is best mate, add some potatoes and veggies in the mix with a nice steak or pork chops.

I can't eat more that that mate as it causes too much pain. It seem's I can eat less and less types of food all the time and to think not so long ago I could demolish a 32oz mixed grill no prob's(I know that's not big in the USA though). I'm used to it now though
:focus:

Healthy Oc'ing might temper your food Fitness lately!

 

[paulpicks21]

This thread never stays on topic, that's what makes it fun. Ain't nobody posting any new OC's so might as well talk about something

 

[ganjiry]

Healthy Oc'ing might temper your food Fitness lately!

Oc'ing help's me sleep so that's a bonus

This thread never stays on topic, that's what makes it fun. Ain't nobody posting any new OC's so might as well talk about something

I was just avoiding having to bore everyone with my health prob's

 

[Solarstarshines]

Healthy Oc'ing might temper your food Fitness lately!

Oc'ing help's me sleep so that's a bonus

This thread never stays on topic, that's what makes it fun. Ain't nobody posting any new OC's so might as well talk about something

I was just avoiding having to bore everyone with my health prob's

Ryan it isn't boring it's a reality for most of us who have some of the same issue's

I can tell you though in order to defeat some of that Crones can't eat any Greasy foods or nuts basically you are limited to salads and light meat which sucks but what can we do our bodies can't take it anymore

I can't live a day with out Omeprazole aka Prilosec or it will be Stomach Death all day which is pure hell reason why i given up Soda the last 6 years

 

[ganjiry]

Healthy Oc'ing might temper your food Fitness lately!

Oc'ing help's me sleep so that's a bonus

This thread never stays on topic, that's what makes it fun. Ain't nobody posting any new OC's so might as well talk about something

I was just avoiding having to bore everyone with my health prob's

Ryan it isn't boring it's a reality for most of us who have some of the same issue's

I can tell you though in order to defeat some of that Crones can't eat any Greasy foods or nuts basically you are limited to salads and light meat which sucks but what can we do our bodies can't take it anymore

I can't live a day with out Omeprazole aka Prilosec or it will be Stomach Death all day which is pure hell reason why i given up Soda the last 6 years

There's always somebody worse off than ourself's enit mate.. yeah nut's are a definite no no for me as they swell so much while inside you.
Soda is no good at all is it mate and one thing I've kept my kid away from as much as possible.

 

[Britton30]

Since we're OT, I have to take Nexium to keep my stomach fires at bay but doesn't help at times. I need to give up the 3 basic food groups, grease, gravy, and salt.
But they taste so good.

 

[Solarstarshines]

Since we're OT, I have to take Nexium to keep my stomach fires at bay but doesn't help at times. I need to give up the 3 basic food groups, grease, gravy, and salt.
But they taste so good.

That' the problem good stuff is what hurts us in the end

 

[ganjiry]

It's no good is it man, always the nice things that are no good for us.

 

[Britton30]

It's no good is it man, always the nice things that are no good for us.

I think it's one of God's jokes on us, much like the way our kids behave to get us for the way WE behaved.

 

[ganjiry]

It's no good is it man, always the nice things that are no good for us.

I think it's one of God's jokes on us, much like the way our kids behave to get us for the way WE behaved.

Lmao! You're probably right there mate

 

[NoN]

Hello Guys! Replaced my thermal paste last Friday and it looks the time running have done its job, so i'm now preparing my OC...

On my way to my 5th CPU-Z validation heading to 4,9GHz...

Those are bios settings & TurboV Evo Group Tuning on all cores.

Mobo: Asus P8Z77-V-LE PLUS

4,9GHz in Bios, manual setting
All set to Extreme w/T.Probe
Offset Mode: + (0.270),
Core Voltage: 1.464 to 1.474 seen in CPU-Z v1.68.0,
Idle Temps: approx 31°C to 32°C in CoreTemp RC6 with a Delta room 20°C,
Write cache disable on all Hard Drives excepting SSD Caching drive
Load Line Calibration: Ultra High
CPU fixed Freq: 200MHz
DRAM Fixed Freq: 500MHz (Ram sticks on stock settings).

I have to do further test for stability but i doubt it stays long through time. I'm actually letting on purpose at idle for a short moment (could be few hours) then will start running Intel Burn Test to see if it goes along the all test.

I'll come to you back then with the validation within CPU-Z (if succeed), otherwise 4.8GHz will be the wall for that motherboard!

Cheers!

 

[Dude]

Looking good NoN, you will be in the 5GHZ club soon

 

[paulpicks21]

Nice one NoN, looks like you are getting close to the wall with that voltage but I recon you should be able to validate a 5GHz if you dare.

 

[AddRAM]

Good job NoN

 

[NoN]

Thanks guys, been nearly five hours running that 4.9GHz and idle, little browsing here & there is ok. Some Whea logger errors in events viewer might come from start-up boot & OS loading, otherwise doing fine.

CoreTemp still gives me a good feedback.

Waiting now a little more before launching IBT!

 

[NoN]

5th Cpu-Z Validation

So, I do have validate my 5th attempt to score 4.9GHz.

I have reach quite quickly TJM to 105°C on two cores with IBT (Times to run: 3). Couldn't goes further with IBT.

I'm cheating a little!

The machine have hold well idle for 10 hours with some web-browsing and AV quick-scan and so so of everydays.

CPU-Z Validator 4.0
4898.86 MHz

 

[Britton30]

NoN you don't have to have a stable overclock for this thread, any way is permitted. Be careful, your Vcore is at the max for Ivy on air. Well, it's a bit more, 1.45 is the highest recommended, I think.

 

[NoN]

NoN you don't have to have a stable overclock for this thread, any way is permitted. Be careful, your Vcore is at the max for Ivy on air. Well, it's a bit more, 1.45 is the highest recommended, I think.

Hi there,

Thanks for the warn on stability...i have prefered increasing Vcore to nearly max in case of BSOD happen, which didn't during the all 10 hours session & quick IBT!

For the first sentence of your reply, that's mean i will be able to reach 5GHz club soon, cool?

 

[Britton30]

I would still advise you to lower your Vcore to 1.4 as a MAX.
Yup, this thread is for "show off" clocks, the Show Us Your Overclock is for stable settings.
My 5GHz clock only lasted long enough to get the validation. I also run something not too intense like super Pi or an AV scan to get it to boost.

 

[NoN]

Yeah, might see that Vcore lowering setting next time i do validate!