PC runs at a Crawl

Pentaxian

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Location
Fl. Gulf
My wife's PC has got a bug I guess. Everything she tries to open (files, games ect.) takes 30 sec. to a min. to open, if they do at all. How do I back up her important info? Email, favorites. She has a couple back up drives for pictures. I know to unplug them before reinstalling win.7 again.
I tried to find the bug, but to no avail, Spybot, antivirus software. But nothing helped.

Thanks
 

My Computer

Computer Manufacturer/Model Number
Home Built
OS
Win. 7 Pro 64
CPU
AMD Phenom II X4 925 Deneb 2.8GHz
Motherboard
GIGABYTE GA-770T-USB3 AM3
Memory
CORSAIR XMS3 8GB
Graphics Card(s)
XFX HD-577X-ZNFC
Sound Card
MB w/ Logitech 5-1 surround sound speaker system
Monitor(s) Displays
Dell Ultra 24" 2410 FPW
Screen Resolution
1920x1200
Hard Drives
W.D. X150 Raptor
W.D. 2x 75G Raptors
W.D. 1 tb External
PSU
SILVERSTONE ST50F-ES 500W
Case
XCLIO Windtunnel ATX Full Tower
Cooling
2 large 250mm fans
Keyboard
Logitech
Mouse
Logitech Razor Pro Lazer
Internet Speed
3mg
Antivirus
Avast Internet Security Pro
Other Info
Canon Pro 9000 I printer
I use webmail so can't say much. Which email client and web browsers does she use?

Try a clean startup - http://www.sevenforums.com/tutorial...ation-conflicts-performing-clean-startup.html

If no go, try open Resource Monitor (Task manager - performance tab). Then check CPU, memory and Disk tabs. See which one is overworked. For example, for CPU sort by CPU column for both processes and services.

Is Windows up-to-date?
 

My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Custom Build
OS
Windows 7 Ultimate x64 SP1
CPU
AMD Phenom 2 1090T
Motherboard
Gigabyte GA-890FXA-UD5
Memory
2x8GB Kingston HyperX Fury Black 1600Mhz Unganged
Graphics Card(s)
MSI GTX 970 Gaming 4G
Sound Card
Realtek On-Board HD 7.1 Audio / Logitech G35
Monitor(s) Displays
3xAcer GD245HQ
Screen Resolution
1920x1080
Hard Drives
Samsung 850 Pro 512GB SSD - OS /
WD Caviar Black SATA 3 - 1 TBx2 - Dynamic RAID 0 /
WD Caviar Green SATA 2 - 640GBx2 - Dynamic RAID 0 /
WD Caviar Green SATA 2 - 640GB - Internal Backup /
Seagate Barracude SATA 3 - 3TB - External Backup/ Sync
PSU
HighPower 1000W
Case
Cooler Master HAF 932
Cooling
Noctua NH-D14
Keyboard
Logitech G19
Mouse
Logitech G500
Internet Speed
100/4 Mbit Cable (100GB quota)
Antivirus
ZoneAlarm Extreme Security / MBAM Pro / MBAE Free / SAS Free
Browser
IE 11 - Firefox - Chrome
Other Info
Logitech F710/ G27/ G940/ Z5500 // TrackIR 5 // Nvidia 3D Surround Vision
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