really slow windows 7 i5 HP elitebook - need help speeding it up!

netrate

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Any suggestions how to speed up my laptop? It is really laboriously slow .

Score : Processor 6.8
Memory : 5.9
Desktop Performance to windows aero 5.0 (lowest score)
Gaming Graphics : 5.8
Primary Hard Disk : 5.8

It takes forever just to start applications such as chrome. Not sure what to do. The drive has had regularly scheduled defrags.

There is only two items in START UP and nothing else that I can see.
Explorer.exe is using the most memory 27k with HPPA_main.exe in second with 19K.

the laptop is a HP elite book 8440p.

Any suggestion would be helpful.
 

My Computer My Computer

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Win 7 dual boot with win 1016gigGTX
Computer type
PC/Desktop
OS
Win 7 dual boot with win 10
Motherboard
Gigabyte GA-970A-d3
Memory
16gig
Graphics Card(s)
GTX
Monitor(s) Displays
3
Hard Drives
500 gig ssd Samsung
Fastest way to speed it up dramatically is fit an SSD drive problem with laptops the hd is 5000 rpm were a desktop is 7000 but a ssd its super fast480gig now only £56
 

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win 8 32 bit
Computer type
PC/Desktop
OS
win 8 32 bit
I was thinking about that. Anything I can do from home now?
 

My Computer My Computer

At a glance

Win 7 dual boot with win 1016gigGTX
Computer type
PC/Desktop
OS
Win 7 dual boot with win 10
Motherboard
Gigabyte GA-970A-d3
Memory
16gig
Graphics Card(s)
GTX
Monitor(s) Displays
3
Hard Drives
500 gig ssd Samsung
I assume your running a 64 bit windows its odd ram amount. Its almost certain its down to slow 5000 rpm disk I put a ssdin my desktop the start time went from 1 min 15 secoonds to 29 seconds and webpages are super fast
 

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win 8 32 bit
Computer type
PC/Desktop
OS
win 8 32 bit
I agree, but I can't buy anything right now, so that is why I am trying things from here that might help in the meantime.
 

My Computer My Computer

At a glance

Win 7 dual boot with win 1016gigGTX
Computer type
PC/Desktop
OS
Win 7 dual boot with win 10
Motherboard
Gigabyte GA-970A-d3
Memory
16gig
Graphics Card(s)
GTX
Monitor(s) Displays
3
Hard Drives
500 gig ssd Samsung
Hello netrate, :-)

In addition, you might see if the list of items in the tutorial below may be able to help improve the performance of your laptop.

:ar: Optimize Windows 7
 

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64-bit Windows 11 Pro for WorkstationsIntel i7-8700K OC'd to 5 GHz64 GB (4x16GB) G.SKILL TridentZ RGB DDR4 3600...ASUS ROG-STRIX-GTX1080TI-O11G-GAMING
Computer type
PC/Desktop
Computer Manufacturer/Model Number
Self built custom
OS
64-bit Windows 11 Pro for Workstations
CPU
Intel i7-8700K OC'd to 5 GHz
Motherboard
ASUS ROG Maximus XI Formula Z390
Memory
64 GB (4x16GB) G.SKILL TridentZ RGB DDR4 3600 MHz
Graphics Card(s)
ASUS ROG-STRIX-GTX1080TI-O11G-GAMING
Sound Card
Integrated
Monitor(s) Displays
2 x Samsung Odyssey G7 27"
Screen Resolution
2560x1440
Hard Drives
1TB Samsung 990 PRO M.2,
4TB Samsung 990 PRO PRO M.2,
TerraMaster F8 SSD Plus NAS
PSU
Seasonic Prime Titanium 850W
Case
Thermaltake Core P3
Cooling
Corsair Hydro H115i
Keyboard
Logitech wireless K800
Mouse
Logitech MX Master 4
Internet Speed
2 Gb/s Download and 100 Mb/s Upload
Antivirus
Malwarebyte Anti-Malware Premium
Browser
Google Chrome
Other Info
Logitech Z625 speaker system,
Logitech BRIO 4K Pro webcam,
HP Color LaserJet Pro MFP M477fdn,
APC SMART-UPS RT 1000 XL - SURT1000XLI,
Galaxy S23 Plus phone
How much memory, what Win 7 version (H, HP, Pro or Ultimate) and is it a 32 or 64 Bit?

What I have done to boost my friends Laptops is to install a small SSD (128G - US$30) for Windows and programs an replace the CD / DVD with a HDD caddy to place the existing HDD (for data). You'll have the speed of a SSD and the space of a HDD at low cost.
 

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    Windows 7 HP 64i5 6600K - 800MHz to 4200MHz4+4G GSkill DDR4 3000IG - Intel 530
    Computer type
    PC/Desktop
    Computer Manufacturer/Model Number
    custom build
    OS
    Windows 7 HP 64
    CPU
    i5 6600K - 800MHz to 4200MHz
    Motherboard
    GA-Z170-HD3P
    Memory
    4+4G GSkill DDR4 3000
    Graphics Card(s)
    IG - Intel 530
    Monitor(s) Displays
    Samsung 226BW
    Screen Resolution
    1680x1050
    Hard Drives
    (1) -1 SM951 – 128GB M.2 AHCI PCIe SSD drive for Windows 7 and Lubuntu
    (2) -1 WD SATA 3 - 1T for Data
    (3) -1 WD SATA 3 - 1T for backup
    PSU
    Thermaltake 450W TR2 gold
    Keyboard
    Old and good Chicony mechanical keyboard
    Mouse
    Logitech mX performance - 9 buttons (had to disable some)
    Internet Speed
    500Mb/s
    Browser
    Firefox 64
    Other Info
    TinyWall firewall
  • At a glance

    Windows 7 Proi7-4500U 800MHz to 3.0GHz(4+4)G DDR3 1600IG intel 4400 + NVIDIA GeForce GT 745M
    Computer type
    Laptop
    System Manufacturer/Model Number
    Asus Q550LF
    OS
    Windows 7 Pro
    CPU
    i7-4500U 800MHz to 3.0GHz
    Motherboard
    Asus Q550LF
    Memory
    (4+4)G DDR3 1600
    Graphics Card(s)
    IG intel 4400 + NVIDIA GeForce GT 745M
    Sound Card
    Realtek
    Monitor(s) Displays
    LG Display LP156WF4-SPH1
    Screen Resolution
    1920 x 1080
    Hard Drives
    BX500 120G SSD for Windows and programs +
    1T HDD for data
    Internet Speed
    500 Mb/s
    Browser
    Firefox
    Other Info
    TinyWall firewall
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