Today [11]

[Yard Dog]

heheh..

 

[boohbah]

Day 2 still no smoking today,
its now 11.00 am and i still havent had a spray yet. im trying to battle the cravings to stop them sooner.
as i hate that little pang when you feel the need for a cigarette then remember you cant have one.

 

[Arc]

Day 2 still no smoking today,
its now 11.00 am and i still havent had a spray yet. im trying to battle the cravings to stop them sooner.
as i hate that little pang when you feel the need for a cigarette then remember you cant have one.

I wish I too ....
What's the spray you are using? Will it be available in my place?

 

[gregrocker]

Whatever happened to nicotine gum? I saw several people quit this way since it keeps the mouth occupied while phasing down the nicotine dose gradually.

 

[Arc]

I tried Nicorette but found it is even more addictive

 

[gregrocker]

I believe they had some program that decreased the amount of nicotine in the gum, or amount chewed. One day my friend said he was chewing the same gum with no nicotine now.

 

[Gary]

I tried Nicorette but found it is even more addictive

I knew a guy who used that and smoked at the same time.

 

[Arc]

Dennis suggested me to not do it, to avoid the double dose

 

[The Howling Wolves]

I've quit several times. Once for 1 year and the 2nd time for 2 years.
Seems like stress always seemed to trigger me back to smoking.

Try Orange Juice and Vitamin B1(Thiamine 100mg 3x daily) If urge comes try taking a walk to ease the urge.
I am back to half a pack (10 smokes a day) but going to incorporate Nicorette gum to get me over the hump.
Nasty habit to quit but must try again.
THW

Archie is right about smoking and chewing the gum at the same time....Double Jeopardy

 

[koolkat77]

Really nice.. Get addicted to something trying to get rid of addiction related to something else

Why on earth do men smoke

 

[z3r010]

Why on earth do men smoke

Stress caused by women!!!

 

[Arc]

Why on earth do men smoke

Stress caused by women!!!

 

[koolkat77]

Why on earth do men smoke

Stress caused by women!!!

Why on earth do men smoke

Stress caused by women!!!

Not true

It's just that men are not afraid of :sarc:

 

[The Howling Wolves]

According to the American Cancer Society, smokers may also say any of the following:

"I smoke in order to keep from gaining weight."

"Handling a cigarette is part of the enjoyment of smoking it."

"I light up when I feel angry about something."....Now they are blaming us!

THW

 

[Tews]

Why on earth do men smoke

Stress caused by women!!!

:roflmao:

 

[boohbah]

this is the spray here arc, i still haven't used any today.

http://www.nicorette.co.uk/products/quick-mist

i also have a 24 hour patch on and i change it at aprox midnight each night.

i had been smoking since i was 15 thats 30 years when i consider the cost financially and physically its a bit of a mindf**k.

anyhow in case anyone is wondering what my motivation is , our laptop died completely a couple of weeks ago and by stopping smoking we can about cover the costs of the new one with some left over each month.

we got a HP pavilion g6 ,8gb ram 750 gb hd and i3 processor.
not bad for stopping smoking.

 

[Arc]

this is the spray here arc, i still haven't used any today.

Relieve the urge to smoke with NICORETTE® QuickMist Mouthspray. | Nicorette

i also have a 24 hour patch on and i change it at aprox midnight each night.

i had been smoking since i was 15 thats 30 years when i consider the cost financially and physically its a bit of a mindf**k.

I tried the gum of the same brand earlier .... will try the spray too

anyhow in case anyone is wondering what my motivation is , our laptop died completely a couple of weeks ago and by stopping smoking we can about cover the costs of the new one with some left over each month.

we got a HP pavilion g6 ,8gb ram 750 gb hd and i3 processor.
not bad for stopping smoking.

View attachment 260545

Wonderful

 

[boohbah]

Why on earth do men smoke

i blame bollywood

 

[koolkat77]

Haha

I do have a pic of myself "posing" with a cigarette

 

[The Howling Wolves]

Why on earth do men smoke

i blame bollywood

I blame myself!
Bollywood didn't buy or light my smoke.