Upgrading Hard Disk from SATA to SATA 3 Drive

nimrod08

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The time has come for me to wipe the hard drive and re-install Windows 7 following a recent disastrous download that's effectively knocked out my Internet Explorer 11 and rendered Internet browsing difficult. My system has since become unstable and progressively slow and unfortunately, for some reason, I am unable to Restore to any previous installation. As I have loads of files I want to access, I've decided get a new Hard Disk and run the original H/drive (if possible) from a SATA drive Docking Station. So essentially, I would like to know if my Dell DXC061 will run and support a new Seagate 1Tb SATA3 7200rpm Barracuda. My BIOS is Ver. 2.4.0 dated 05/24/07. I have opened the CPU to see that the current drive connectors appear similar to those on the SATA Docking Station and think my old drive will fit it. However, it's now occurred to me that its possible the newSATA 3 drive may not be compatible with my BIOS or Motherboard. Any help or comments please? Incidentally I have most of my most useful files backed up on an external drive, so all, hopefully is not lost.
 

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Windows 7 32 bitIntel Core 2 Duo 6600 @ 2.4gHz2 x 1gB DDR 2 PC2 5300 (333MHz)ATI Radeon X1300 Pro 256mB
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You need a SATA3 port to connect a SATA3 HDD to be fully compatible.
 

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Also: SATA3 is backward compatible. Your new drive will run just fine on an older system with SATA2 ports, it just won't run at more than SATA2 speed.
If you can get a SATA2 drive cheaper than that's OK, but if you get the SATA3 at least it will be ready if you ever upgrade to a SATA3 system.
 

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Thanks Theog and Eblem for prompt responses
 

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Windows 7 32 bitIntel Core 2 Duo 6600 @ 2.4gHz2 x 1gB DDR 2 PC2 5300 (333MHz)ATI Radeon X1300 Pro 256mB
Computer Manufacturer/Model Number
Dell Dimension DX061 - XPS210
OS
Windows 7 32 bit
CPU
Intel Core 2 Duo 6600 @ 2.4gHz
Memory
2 x 1gB DDR 2 PC2 5300 (333MHz)
Graphics Card(s)
ATI Radeon X1300 Pro 256mB
Sound Card
Sigmatel High Definition Audio Codec
Monitor(s) Displays
22" Flat Panel Model SP2208 WFP
Screen Resolution
1680 x 1050
Hard Drives
1 x Hitachi Deskstar SATA 500 gByte
Case
XPS
Keyboard
Logitech EX100 wireless
Mouse
Logitech wireless
Internet Speed
Absymal
Thank you for the post and answers. Just what I wanted to know. I have a 6-year-old system (nice for its day) that I'd like to use a bit more. Sounds like it makes sense to buy SATA 3 drives to replace the now aging SATA 2 drives.

Am I correct that the extra $ spent on an SSD, say 500 Gb size, is overkill for a data drive for document, photo, sound file, and occasional video storage? Looking ahead is extra $ worth spending to get SATA 3 vs SATA 2?

thanks

baumgrenze
 

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PC/Desktop
Computer Manufacturer/Model Number
Custom built by GamePC/Solid Electric - Palo Alto - on 03/10/08
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Win 7 Pro 64
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Intel Core 2 Quad Q6600 (2.4 GHz) Quad Core
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Gigabyte GA-P35-DS3P Intel P35 ATX (rev. 2.1)
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2 x Crucial 4GB Kit (2GBx2) DDR2 CT2KIT25664AA800
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RealTek audio on MOBO + EDIROL UA-1EX
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Samsung S24A450BW 24" LED monitor
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2 Crucial 128 Gb SSD (CT128M550SSD1)
one mounted and running Win7/Pro x64
one disconnected containing only Win10/Pro upgrade - in process
1 1TB WD Caviar Black (WD1003FZEX-00MK2A0) (Data drive)
1 2TB Seagate 2TB (PN/ 9JB1N3-576 - ST2000DM001-1ER
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Seasonic S12-HT 650W 80% Efficiency Power Supply
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Lian Li PC-B25B
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Gigabyte Silent-Pipe
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Dell MS Comfort
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HP x4000 wireless
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Sonic FTTN @ 23 Mbps
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Avast
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SeaMonkey
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BIOS: Award Software International, Inc. F6 06/18/2009

System Specs - Updated on 09//16/19
Am I correct that the extra $ spent on an SSD, say 500 Gb size, is overkill for a data drive for document, photo, sound file, and occasional video storage?

A 500 GB SSD is $250 or thereabouts.

A 500 GB HDD is $55 to $75 or thereabouts.

You ask about "overkill". Well, you get to define the term.

It's not overkill if you don't mind at all spending the money. It's all a matter of your PC budget.The SSD is undeniably faster although you wouldn't often notice much difference on a data drive. The SSD might be more reliable.

Suppose the SSD is $190 more than an HDD. What else might you do with the $190? Buy a new monitor? That might make more of a noticeable day-to-day difference than an SSD data drive. Maybe a new processor? Ten decent bottles of booze?
 

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Ignatz Special; 4 speed manual gearbox; factory air conditioning; one of one
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AsRock Z170M Extreme 4, micro ATX
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System: Crucial MX100 series SSD, 128 GB;
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Rosewill SilentNight 500 watt fanless, semi-modular
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Microsoft Security Essentials and Malwarebytes Premium
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Pale Moon
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All fans PWM; speeds at idle: CPU circa 500 rpm; intake circa 600 rpm; exhaust circa 600 rpm; CPU temps 27 idle and 47 C load in a warm room (27 C/81 F) when running Intel Extreme Tuning Utility stress test.
Depending on the hard drive, make sure you have a jumper handy in case you need to throttle down the new SATA 3 drive to SATA 2 speeds if your motherboard has SATA 2 ports. Not all drives will automatically throttle back, like TVeblen says.

I bought a new WD 500GB SATA 3 hard drive earlier this year and it performed very poorly on my SATA 2 motherboard ports.
http://www.sevenforums.com/hardware...ur-hard-drive-performance-75.html#post2711402

I installed a jumper to throttle down the hard drive to SATA 2 speeds and it works fine.
http://www.sevenforums.com/hardware...ur-hard-drive-performance-74.html#post2709453
 

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Self-Built
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AMD Ryzen 7 3800X
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Gigabyte X570 UD
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32 GB Kingston DDR4-2666
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MSI nVidia GT 710 (2GB)
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