What's for Breakfast ?

Jad....have you tried the indidual packets of Quaker oatmeal, I think they are instant oatmeal , they are very easy to prepare, just heat the water to boiling, pour over the oatmeal in a bowl , ( I add the sugar, real butter, then cover mine with a saucer ) until I'm ready to eat when my buttered toast is ready, along with big glass of O.Juice, 8 or so vitamines/minerals daily....maybe a cup of coffee if I have time and an oatmeal/raisin cookie....takes little time actually.

Oh, of course I've had them but not in a long time.

Lately, it's dry cereal mostly, beans on toast perhaps once a week, eggs probably once a week and S.O.S. for Sunday breakfast.

For the record, friends I have had the flu since last Sunday morning. Pretty bad case of it and I think I am over most of it except for a terrible cough. Ready or not, I'm going make it to the drug store tomorrow and get some cough drops and other cough medication. Maybe some ice cream too.:)


I'm the primary care giver in this family and Fred is no help.

Ohhhh wow, the flu is awful, never had anything that really put me flat on my back until a few years ago, I was told I had a bad case of the old time flu that lasts 2 full weeks, thought I would just go ahead and die as bad as I felt, if I knew I would not get well, then I had pneumonia , the coughing lasted 6 weeks. I've never missed getting a flu shot since, you can see why .I'm usually very healthy, the whole thing shocked me, along with taking so long to recoup from, my gf said she could hear my breathing rattle on the phone, when she called to check on me.

Joe's story..........

I have a pretty good health record for an old geezer. The last time I had the flu was January of 1989 and that case was a doozy. Then like now, my wife was dead and I had no one to take care of me. The flu lasted two weeks and from then on, I got my flu shot every year. Can't complain about getting it once in what is it 24 years? Not bad.

Like your girl friend, I can hear my breathing rattle and it really disturbs me. I haven't driven since I got sick- couldn't but I will tomorrow.
 

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I work long days :confused: If I am off, I get hungry. Worked from home for a year, put on 45 pounds! Lost them and more when I started running service calls again. I bring a banana and eat it on the way home after my last call. A Guy
 

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The usual cigarette, cup of tea and handfull of tablets for me, Followed by a can of redbull. I very rarely eat food so not the healthiest breakfast.
 

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The usual cigarette, cup of tea and handfull of tablets for me, Followed by a can of redbull. I very rarely eat food so not the healthiest breakfast.

Buddy I care about you a word of advise drop the Redbull it is very unhealthy for you and 5 hour energy as well there are other ways to increase your energy and naturally i might add ;)
 

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I work long days :confused: If I am off, I get hungry. Worked from home for a year, put on 45 pounds! Lost them and more when I started running service calls again. I bring a banana and eat it on the way home after my last call. A Guy

My job is fairly physical and I notice a big difference in my energy level if I try to skip breakfast, or lunch. It can get to the point where I can't concentrate because of low blood sugar.
 

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The usual cigarette, cup of tea and handfull of tablets for me, Followed by a can of redbull. I very rarely eat food so not the healthiest breakfast.

Buddy I care about you a word of advise drop the Redbull it is very unhealthy for you and 5 hour energy as well there are other ways to increase your energy and naturally i might add ;)

Cheers chap ;)
Yeah i know its no good for me, At one point i could drink 8-10 per day. I only drink 4 a day now but my health couldn't really get much worse than it already is mate. I used to love food and cooking but just can't eat anymore.

Edit: Thet noro virus is doing the rounds in the uk too. Its not good is it. I'm supposed to have the flu jab but when i asked for it i was told we've run out. No good man!
 

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Breakfast is the most important meal of the day, you guys/gals need to eat something before starting your day,
Please try to make the change you need about breakfast. Good luck .

Get you flu shot one and all if you have not already... I got my flu shot and a shingles shot at the same time this year o e in each arm no side effects.
Ganjiry keep asking for your flu shot they are making more....here in the USA we can get our flu shot at Wal-Mart... if one is near you.
 

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I have no idea what all this actually means
I awaken hungry, I'm not a snacker after dinner , I eat nothing until I awaken in the morning starving
.
The flu is rampant here as well, one dares not get near the hospital, I carry and use those surgeon gloves to use everywhere, , wipel door knobs , grocery carts handles, and the car steering wheel when I get back in the car, remove the gloves toss in the trash, plastic grocery bag.
 

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I have no idea what all this actually means
I sometimes make and freeze at night , a Smoothie ,
In a blender.....using a banana, 1 cup of yogurt, 1 cup of your choice , frozen fruit, I like strawberries, or blueberries,
peach slices, 1 tablespoon of wheat germ, 2 or spoons of prepared O. Juice, , 1/2 cup ice cubes, in a blender, until the smoothness you like, ( add a bit of sugar or splenda, to sweeten if you prefer it.)
If you have it frozen, take out of the freezer the night before, it will usually be ready to drink the next morning ,
it's a good day starter.
 

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I have no idea what all this actually means
TV dinner again (been forgetting to mention the nine pills every morning) only breakfast is just now happening at 1 PM. (Rant alert!) Like an idiot (an anal one at that), I was up all night wrestling with an outlet upgrade (I would love to meet the donkey excavations who cut an oversized hole in the wall and installed the original outlets; what a couple of maroons!) dealing with stupid little problems. I would get so (censored) angry at the unnecessary problems those two (censored) caused (it was bad enough that I had to reach over a washing machine to get to the outlet; this old age business is for the birds), I would have to take frequent breaks to cool down. Being the anal old b**ch I am, I can't just leave a job unfinished although I eventually had to stop for a few hours, until just a little while ago (at least I got some sleep), to let the glue dry where I had to put in a patch to replace the sections of wall the first (censored) dipstick had cut away, leaving nothing for the plaster ears on the oldwork box I had to install to rest against. At least it's done now and I finally have enough outlets there.

(Rant over. You are now being returned to your regularly scheduled thread.)

I think you need more fiber in your breakfast. :busted:

Jim :p

If I added anymore fiber, I'd be jet propelled.
 

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Joe..have you tried the indidual packets of Quaker oatmeal, I think they are instant oatmeal , they are very easy to prepare, just heat the water to boiling, pour over the oatmeal in a bowl , ( I add the sugar, real butter, then cover mine with a saucer ) until I'm ready to eat when my buttered toast is ready, along with big glass of O.Juice, 8 or so vitamines/minerals daily....maybe a cup of coffee if I have time and an oatmeal/raisin cookie....takes little time actually...

I put two packets in a bowl, add three packets of Splenda, a couple, three teaspoons of a fiber supplement (Wally World's generic version of Benefiber; I just guess at the amount), 1/4 teaspoon salt (it's a halfway decent substitute for butter plus I have problems with low sodium levels), water, then nuke it for two minutes and let it rest for another two minutes. Stir and eat.
 

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...Ohhhh wow, the flu is awful, never had anything that really put me flat on my back until a few years ago, I was told I had a bad case of the old time flu that lasts 2 full weeks, thought I would just go ahead and die as bad as I felt, if I knew I would not get well, then I had pneumonia , the coughing lasted 6 weeks. I've never missed getting a flu shot since, you can see why .I'm usually
healthy, the whole thing shocked me, along with taking so long to recoup from, my gf said she could hear my breathing rattle on the phone, when she called to check on me.
You must teach Fred to help...!!!!

The only time I had the flu in the past ten years was the year I let my doctor talk me into getting a flu shot about five years ago and the year after. Both times were doozies. The last time I had a cold was eight years ago. Allergies and other problems, on the other hand...
 

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Never eat breakfast, or lunch during the week. Like breakfast foods though. A Guy

Don't know how you do it Bill! When I get up in the morning I am always hungry and by lunch time I'm starving once again. :D

I get sick if I don't have breakfast.
 

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Samsung 128GB 840 Pro SSD (1),
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Corsair HX750w
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Antec Two Hundred v2 (modified)
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Cooler Master GeminII S524 120mm (fan replaced with a 140mm)
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Logitech G510s
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LSI 9211-8i HBA card (8 SATA III ports), 2.5" & 3.5" Hot Swap Bays, HooToo HT-CR001 PCI-E to USB 3.0 Internal Hub + 6 Slot Card Reader, and LG Model CH12LS28 BD-ROM Optical Drive. Also, ScanSnap S1500 ADF duplexing scanner, Canon 9000F flat bed scanner, Corsair SP2500 2.1 speakers, Samsung CLP 415nw laser color printer, Cyberpower PP2200SW UPS
Never eat breakfast, or lunch during the week. Like breakfast foods though. A Guy

Don't know how you do it Bill! When I get up in the morning I am always hungry and by lunch time I'm starving once again. :D

I get sick if I don't have breakfast.

I do as well, I must eat breakfast, I think I would die if not , my brain refuses to function.
LadyF. We in the USA are assured the shots are a dead virus , never can cause us to have that happen from the shots, .. if one gets the flu after a shot , they had the flu virus in their system before the shot was administered.:(:
 

My Computer My Computer

At a glance

Windows 8 - 64-bit2.2GHz Intel Pentium dual-core B960 processor...8GB DDR3Intel HD Graphics with 128MB of dedicated sys...
Computer type
Laptop
Computer Manufacturer/Model Number
Gateway 17.3" LCD Intel Dual-Core, 8GB RAM 1TB HDD Windows 8 Laptop
OS
Windows 8 - 64-bit
CPU
2.2GHz Intel Pentium dual-core B960 processor with 2MB L3 ca
Memory
8GB DDR3
Graphics Card(s)
Intel HD Graphics with 128MB of dedicated system memory
Monitor(s) Displays
17.3" Ultrabright HD widescreen LED-backlit LCD
Screen Resolution
1280 X 1024
Hard Drives
1TB hard drive-1000 GB HDD
DVD-Super Multi DL drive
PSU
Intel B960 processor
Case
XXXXX
Cooling
XXXXX
Keyboard
Multi Gesture Touchpad
Mouse
USB - portable mouse... I added this
Antivirus
Avast
Browser
I E 10
Other Info
I see nothing about Motherboard info.
I'm not sure about Sound Card
Ports :(3) USB 2.0, (1) HDMI, (1) VGA, (1) Headphone out, (1) Microphone in, (1) Ethernet LAN

•Fast Wi-Fi wireless and wired Gigabit Ethernet networking
•HDMI output
•Kensington lock slot
I have no idea what all this actually means
4 Different pills a little Tang

One Chocolate custard Doughnut and about to start on the 2nd one which happens to be Jelly :p

Been a long time for Doughnuts in the morning I already feel the mystic powers of the sugar giving me that high or Diabetes :(
 

My Computer My Computer

At a glance

Windows 10 Home Premium 64bit sp1Intel I7-6700K @ 4.6 Ghz 1.344 volts everyday OC32GB G-Skill TridentZ 3200mhz 16-18-18-38 DDR4Sli Gigabyte Windforce GTX 980 G1
Computer type
PC/Desktop
Computer Manufacturer/Model Number
CoreI7-6700K MrFingerIII Special Builds
OS
Windows 10 Home Premium 64bit sp1
CPU
Intel I7-6700K @ 4.6 Ghz 1.344 volts everyday OC
Motherboard
Asrock Fatality K6 Z170 Socket 1151
Memory
32GB G-Skill TridentZ 3200mhz 16-18-18-38 DDR4
Graphics Card(s)
Sli Gigabyte Windforce GTX 980 G1
Sound Card
AC97 Creative Rage Tactic 3D Headphones Bluetooth
Monitor(s) Displays
27" Asus ROG Swift PG278Q G-Sync 48" Vizio Smart HD TV
Screen Resolution
2560x1440p 27"- 48" Currently Gaming at 2560x1440p Res 2K
Hard Drives
250GB Samsung Evo840SSD Seagate baracuda 500 GB WD Mybook 500Gb 1TB Seagate Barracuda
PSU
HX1050w Corsair Silver 80plus certified crosfire/sli
Case
Enthod Pro Full Tower
Cooling
Corsair H110i GT 280 mm High Performance WaterBlock
Keyboard
Logitech wireless keyboard
Mouse
Logitech wireless mouse
Internet Speed
Cox Cable 100+ mb
Antivirus
WebRoot Spysweeper with Antivirus
Browser
IE-10, Chrome, Opera
Other Info
My Other Rig is a AMD FX8320E @4.6Ghz 16GB Ballistic Sport Ram
Mobo Asrock Fatality 990FX 120GB OCZ SSD 1TB Seagate Barracuda Corsair H75 Cooling PSU Corsair CX750
GPU GTX Gigabyte 970G1
4+ cups of coffee & 5 pills spread out over the entire morning (taken 1 hr apart, on an empty stomach) Hey, I'd rather miss breakfast then lunch or dinner!
 

My Computer My Computer

At a glance

Win 7 32 Home Premium, Win 7 64 Pro, Win 8.1,...Intel Core 2 Duo 2.93GHzNot much with my ADHDATI Radeon HD 4350
Computer type
PC/Desktop
Computer Manufacturer/Model Number
Dell Hell oh Well
OS
Win 7 32 Home Premium, Win 7 64 Pro, Win 8.1, Win 10
CPU
Intel Core 2 Duo 2.93GHz
Memory
Not much with my ADHD
Graphics Card(s)
ATI Radeon HD 4350
Monitor(s) Displays
24" HDTV/Monitor
Screen Resolution
Blurry after a Scotch or 2
Hard Drives
1 HDD 250 GB, 1 HDD 1 TB, 3 - 1 TB Externals
Case
Don't get on my case...man :D
Cooling
I have an Air Conditioner & Diet Pepsi
Keyboard
Saitek Cyborg
Mouse
10 yr old MS optical mouse that still works
Internet Speed
Never fast enough
Antivirus
Various
Browser
Various
2 Large cups of coffee ;)
 

My Computer My Computer

At a glance

Microsoft Windows 7 Ultimate 64-bit 7601 Mult...Intel(R) Core(TM) i5-2400S CPU @ 2.50GHz6.00 GBIntel(R) HD Graphics
Computer type
PC/Desktop
Computer Manufacturer/Model Number
HP
OS
Microsoft Windows 7 Ultimate 64-bit 7601 Multiprocessor Free Service Pack 1
CPU
Intel(R) Core(TM) i5-2400S CPU @ 2.50GHz
Motherboard
PEGATRON CORPORATION 2AC2
Memory
6.00 GB
Graphics Card(s)
Intel(R) HD Graphics
Sound Card
(1) Realtek High Definition Audio (2) HD Pro Webcam C910
Monitor(s) Displays
MAIN: HP S2331; Second: HP 2009m
Screen Resolution
1600 x 900 x 32 bits (4294967296 colors) @ 60 Hz
Hard Drives
(1) ATA Hitachi HDS72101 SCSI Disk Device (
PSU
300W Stock
Case
Stock HP Dv7T
Cooling
1 Case Fan; 1 stock CPU cooler
Antivirus
MS Security Essentials
Browser
Google Chrome/Chromium
Small bowl of corn flakes plus a pot of tea and enough Tablets to choke a donkey
 

My Computer My Computer

At a glance

windows 7 home 64bitINTEL-CORE I716GB
Computer Manufacturer/Model Number
W530-3630QM1
OS
windows 7 home 64bit
CPU
INTEL-CORE I7
Memory
16GB
Hard Drives
750GB
Browser
Chrome
Just had my 4 pills and Pizza pocket :cool:
 

My Computer My Computer

At a glance

Windows 10 Home Premium 64bit sp1Intel I7-6700K @ 4.6 Ghz 1.344 volts everyday OC32GB G-Skill TridentZ 3200mhz 16-18-18-38 DDR4Sli Gigabyte Windforce GTX 980 G1
Computer type
PC/Desktop
Computer Manufacturer/Model Number
CoreI7-6700K MrFingerIII Special Builds
OS
Windows 10 Home Premium 64bit sp1
CPU
Intel I7-6700K @ 4.6 Ghz 1.344 volts everyday OC
Motherboard
Asrock Fatality K6 Z170 Socket 1151
Memory
32GB G-Skill TridentZ 3200mhz 16-18-18-38 DDR4
Graphics Card(s)
Sli Gigabyte Windforce GTX 980 G1
Sound Card
AC97 Creative Rage Tactic 3D Headphones Bluetooth
Monitor(s) Displays
27" Asus ROG Swift PG278Q G-Sync 48" Vizio Smart HD TV
Screen Resolution
2560x1440p 27"- 48" Currently Gaming at 2560x1440p Res 2K
Hard Drives
250GB Samsung Evo840SSD Seagate baracuda 500 GB WD Mybook 500Gb 1TB Seagate Barracuda
PSU
HX1050w Corsair Silver 80plus certified crosfire/sli
Case
Enthod Pro Full Tower
Cooling
Corsair H110i GT 280 mm High Performance WaterBlock
Keyboard
Logitech wireless keyboard
Mouse
Logitech wireless mouse
Internet Speed
Cox Cable 100+ mb
Antivirus
WebRoot Spysweeper with Antivirus
Browser
IE-10, Chrome, Opera
Other Info
My Other Rig is a AMD FX8320E @4.6Ghz 16GB Ballistic Sport Ram
Mobo Asrock Fatality 990FX 120GB OCZ SSD 1TB Seagate Barracuda Corsair H75 Cooling PSU Corsair CX750
GPU GTX Gigabyte 970G1
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