Cut W7 down to bare essentials for WMC only

MiniWindows

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I have two HTPC's very similar builds run W7 Home Prem. 32bit and want to strip the OS down to only what WMC needs to run. They are running on P4 3.2g Prescott processors and I KNOW this is enough horse power to perform as great HTPC's. They both work very well watching and recording full HD programming from my Silicon Dust home run Prime except when Windows wants to do its house keeping, then frames are dropped or it freezes for a half second or less. My question is, is it possible to strip windows down to only what WMC needs to run? I would like a custom build of WinCE with WMC for the P4 and my current hardware but I'm sure thats asking to much or have a hefty price.
 

My Computer My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Custom Build
OS
Windows 7 Home Premium 32bit
CPU
P4 3.2G Prescott
Motherboard
Intel 865GV
Memory
2G PC3200
Graphics Card(s)
ATI 4350 AGP
Hard Drives
Seagate 500gB Barracuda SATA
Antivirus
MSE
Browser
Chrome
What house keeping ?
 

My Computer My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Skylake Special #666
OS
Windows 10 Pro x64
CPU
Intel Core i7 6700K
Motherboard
Asus Sabertooth Z170 Mark 1
Memory
GSkill TridentZ RGB 16GB 3600 16-16-16-36
Graphics Card(s)
EVGA GTX 980 Ti SC x2
Sound Card
Realtek High Definition
Monitor(s) Displays
AOC G2460PG
Screen Resolution
1920 x 1080 144Hz
Hard Drives
Samsung 860 Pro 256GB, Seagate Barracuda 4TB x2
PSU
EVGA 1000 P2, EVGA White Custom Braided Cables
Case
Corsair Vengeance C70 Gunmetal Black
Cooling
Corsair H100i v2, Corsair ML120 x2, Thermal Grizzly Kryonaut
Keyboard
Logitech G910 Orion Spectrum
Mouse
Logitech G700s
Internet Speed
Verizon Fios Quantum Gateway 75/75
Antivirus
Windows Defender, Malwarebytes Free 3.8.3
Browser
Chrome
Other Info
Corsair SP120 x4, LG Blu-ray Drive, Durabrand HT-395 100 Watt Dolby Digital Amp, Corsair H2100 Wireless 7.1 Headset
Well, what is Windows doing when the machine is sitting idle and then your CPU usage spikes and it bangs away at the hard drive, mind you theses machines have clean installs and have never been used on the internet except for updating themselves through Microsoft Windows Auto Update, and all drivers were installed from OEM CD's, so I don't suspect a virus, trojan or malware.
Thank you for your reply.
 

My Computer My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Custom Build
OS
Windows 7 Home Premium 32bit
CPU
P4 3.2G Prescott
Motherboard
Intel 865GV
Memory
2G PC3200
Graphics Card(s)
ATI 4350 AGP
Hard Drives
Seagate 500gB Barracuda SATA
Antivirus
MSE
Browser
Chrome
You don't have Chrome installed do you?

I setup a PC using that processor and Google Chrome caused the same symptoms.
Uninstalling Chrome fixed that, Chrome does use a lot or resources.
Use a SATA not IDE drive, if you have SATA ports.
I have a larger better quality IDE drive i am using, 320gb Maxtor, some of the smaller WD !DE like 40 to 80GB, they caused me same glitchy troubles. I also boosted the board speed as much as it can tolerate.

ALso get rid of antivirus. Just keep a backup of the drive, a clone. Then you can restore drive to drive in a few minutes if you got infected. Your not going to get a virus, if you dont browse the net, or stick in unknown usb drives.

My problem was once a glitchy blocky smearing of the picture started appearing in the display for HDTV 1080P, it would not stop till I closed WMC and reopened, then it would work ok for a random amount of time.

The CPU and mother board will always be underpowered, WMC and windows just are almost too much for HDTV 1080P to work well with them.
 

My Computer My Computer

OS
Windows 7 Ultimate x64
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