It seems that FlashMediaLi.. (please post it's full name in text) is using your cpu heavily.
I fiured out that it may be this streaming application called Flash Media Live Encoder, but it can happen that it is a virus.
Please tell me if you are using any antivirus&firewall software and what it is.
Use METHOD THREE of this tutorial to disable every/any adobe applications listed in that menu.Then Restart your computer and run a full system scan with the antivirus (if you have any instead of windows default).
yes i am running flash media encoder its a streaming application thats y the cpu usage goes high thats my only question hwo to reduce it??? n i have norton antivirus