Is it ok to run defrag and use the computer normally?

Use Contig. Perfectly safe. Will defrag everything on the drive that which you specify. See post #12
C:\Users\Adam\Desktop\Contig.exe c:\* /S

Had to do that to get it defragging

do not know what you mean.

Since you put contig on your desktop, then:
1. Go to an elevated command prompt:
2. run following command:
CD /D c:\Users\Adam\Desktop
3. run following command
Contig C:\* /s /q
 

My Computer My Computer

At a glance

MS Windows 7 Ultimate SP1 64-bitAMD A10-4600M6.00 GB Dual-Channel DDR3 @ 798MHz (11-11-12-28)AMD Radeon HD 7660G
Computer Manufacturer/Model Number
Toshiba Satellite S875D-S7239 laptop
OS
MS Windows 7 Ultimate SP1 64-bit
CPU
AMD A10-4600M
Motherboard
AMD Pumori (Socket FT1)
Memory
6.00 GB Dual-Channel DDR3 @ 798MHz (11-11-12-28)
Graphics Card(s)
AMD Radeon HD 7660G
Sound Card
High Definition Audio Device
Monitor(s) Displays
Generic PnP Monitor (1600x900@60Hz)
Screen Resolution
1600x900@60Hz
Hard Drives
SSD 119GB Corsair CSSD-V128GB2 ATA Device
Keyboard
Standard PS/2 Keyboard
Mouse
HP Wireless Optical Mobile Mouse Model FHA-3410
Internet Speed
What the local pub, local coffee shop offers.
Other Info
Optical Drive:MATSHITA BD-CMB UJ160B ATA Device


Also have an Asus ha1002xp netbook with Win 7 Ultimate installed.
I did that it's coming along well
Nearly finished program files
 

My Computer My Computer

At a glance

MS Windows 7 Professional 32-bitCeleron(R) Dual-Core CPU T3300 @ 2.00GHz2.00 GB Single-Channel DDR3 @ 399MHz (6-6-6-15)Mobile Intel(R) 4 Series Express Chipset Fami...
Computer type
Laptop
Computer Manufacturer/Model Number
Samsung NP-R530 UK
OS
MS Windows 7 Professional 32-bit
CPU
Celeron(R) Dual-Core CPU T3300 @ 2.00GHz
Motherboard
SAMSUNG ELECTRONICS CO., LTD. R530/R730 (U2E1)
Memory
2.00 GB Single-Channel DDR3 @ 399MHz (6-6-6-15)
Graphics Card(s)
Mobile Intel(R) 4 Series Express Chipset Family (780Mb)
Sound Card
Intel(R) High Definition Audio HDMI
Monitor(s) Displays
Generic PnP Monitor on Mobile Intel 4 Series
Screen Resolution
1366x768 (Display1) 1280x1024 (Display 2)
Hard Drives
233GB SAMSUNG SAMSUNG HM250HI ATA Device (SATA)
Cooling
Ya know about fans?
Keyboard
USB
Mouse
USB
Internet Speed
100Mbps
good.
After you gain confidence in contig, you will learn:
1. runs much faster with the /q option
2. immediately follow first defrag with another of the same drive. Runs very quickly and will reduce the fragmented count to 0 or close thereto.
 

My Computer My Computer

At a glance

MS Windows 7 Ultimate SP1 64-bitAMD A10-4600M6.00 GB Dual-Channel DDR3 @ 798MHz (11-11-12-28)AMD Radeon HD 7660G
Computer Manufacturer/Model Number
Toshiba Satellite S875D-S7239 laptop
OS
MS Windows 7 Ultimate SP1 64-bit
CPU
AMD A10-4600M
Motherboard
AMD Pumori (Socket FT1)
Memory
6.00 GB Dual-Channel DDR3 @ 798MHz (11-11-12-28)
Graphics Card(s)
AMD Radeon HD 7660G
Sound Card
High Definition Audio Device
Monitor(s) Displays
Generic PnP Monitor (1600x900@60Hz)
Screen Resolution
1600x900@60Hz
Hard Drives
SSD 119GB Corsair CSSD-V128GB2 ATA Device
Keyboard
Standard PS/2 Keyboard
Mouse
HP Wireless Optical Mobile Mouse Model FHA-3410
Internet Speed
What the local pub, local coffee shop offers.
Other Info
Optical Drive:MATSHITA BD-CMB UJ160B ATA Device


Also have an Asus ha1002xp netbook with Win 7 Ultimate installed.
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