If yours is an OEM machine, then perhaps you've got stuff loading that you don't need that's taking the resources you need for games? Often, OEM's will load every piece of crap they bundle with the machine, which only means what you want to run runs a bit slower.
Hit the Windows logo, then type msconfig. Allow it, then click the startup tab. List everything that's checked.
Thanks Fumz
I didn't have to allow it the program ran by itself so I clicked the startup tab and this is what I got:
Alps Pointing
Quickset
IDT PC Audio
Microsoft Security Essentials
MicrosoftR Windows operation system (two times)
Steam
Google Toolbar Notifier
Adobe Acrobat
Dell Support Center updates
E-Z soft converter (video recorder)
iTunes
Default Manager
Quicktime
Dell Webcam Central
FATrayMon
Java(TM) Platform SE 6 U17
Microsoft office One note
My Computer
- Computer Manufacturer/Model Number
- Dell Studio 1440/14z
- OS
- Microsoft Windows 7 Home Premium
- Memory
- 3.00 GB
- Graphics Card(s)
- nVidia Geforce 9400
- Sound Card
- IDT Audio
- Screen Resolution
- 1366 x 768
- Mouse
- Microsoft Wireless Notebook Optical Mouse 3000