random high cpu usage with explorer.exe

takes me about 10mins doing it from a thumb drive but l dont have to space to create images on an external at the moment tho l'll definitely look into it.
 

My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Custom build
OS
Windows 7 Professional (64bit)
CPU
Intel i5 4440 3.10ghz
Motherboard
Gigabyte GA-H97M-D3H
Memory
Corsair 32GB (4x8GB) DDR3 1600MHz Vengeance Memory Kit 1.5V
Graphics Card(s)
Intel Graphics 4600 (on board)
Sound Card
External Creative Soundblaster
Monitor(s) Displays
32" TV
Screen Resolution
1360*768
Hard Drives
Kingston SSDNow UV400 240GB 2.5inch SATAIII SSD
1 1TB WD WD10EADS
3 1TB WD WD10EZEX
PSU
Coolermaster GM-Series 550W Semi Modular
Case
Aerocool X-Predator X1 Devil Red
Cooling
5x 120mil (Arctic F12)
Keyboard
Microsoft Curve 2000 v1
Mouse
Trust MaxTrack Mini Mouse - 6 button(s) - wired - USB
Internet Speed
34Meg
Antivirus
Bitdefender 2017
Browser
Firefox
just thought l would update.

lve noticed something with regards to this problem.

like l may have said earlier l noticed this issue most notably with facebook however it happened elsewhere and l think lve drawn some sort of correlation between when it happens between the few places l remember it starting, that being the pages contained flash content as lm sure all three time l remember (which were on different sites) the flash plugins were active tho the only process that starts maxing out is explorer.exe
 

My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Custom build
OS
Windows 7 Professional (64bit)
CPU
Intel i5 4440 3.10ghz
Motherboard
Gigabyte GA-H97M-D3H
Memory
Corsair 32GB (4x8GB) DDR3 1600MHz Vengeance Memory Kit 1.5V
Graphics Card(s)
Intel Graphics 4600 (on board)
Sound Card
External Creative Soundblaster
Monitor(s) Displays
32" TV
Screen Resolution
1360*768
Hard Drives
Kingston SSDNow UV400 240GB 2.5inch SATAIII SSD
1 1TB WD WD10EADS
3 1TB WD WD10EZEX
PSU
Coolermaster GM-Series 550W Semi Modular
Case
Aerocool X-Predator X1 Devil Red
Cooling
5x 120mil (Arctic F12)
Keyboard
Microsoft Curve 2000 v1
Mouse
Trust MaxTrack Mini Mouse - 6 button(s) - wired - USB
Internet Speed
34Meg
Antivirus
Bitdefender 2017
Browser
Firefox
Good old Flash. :(

If you are using Firefox, you could install NoScript.
It blocks Flash by default.

It has a lot of settings that you can play with (I don't know what most of them do though).
I have it set to block Flash on Whitelisted sites too.

It can be painful working out which scripts to allow, since most sites have stupid numbers of scripts. :(
 

My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
n/a
OS
W7 Ultimate SP1, LM19.2 MATE, W10 Home 1703, W10 Pro 1703 VM, #All 64 bit
CPU
AMD Phenom II x6 1100T, 3.3 GHz
Motherboard
ASUS M4A88T-M/USB3 (AM3)
Memory
12GB DDR3 1333 G-Skill (4GB x 2), G-Skill (2GB x 2)
Graphics Card(s)
NVIDIA GeForce GTX 660
Sound Card
Realtek?
Monitor(s) Displays
Samsung S23B350
Screen Resolution
1920x1080
Hard Drives
WD Green 2TB (SATA), WD Green 3TB (SATA), WD Blue 4TB (SATA), WD Blue 6TB (SATA)
PSU
Cooler Master
Case
Antec GX300 Tower
Cooling
3x Antec TRICOOL 120mm Fans
Mouse
Wired Optical
Internet Speed
DSL
Antivirus
Avast
Browser
Pale Moon (64 bit)
Other Info
2018-12-27 Upgraded HDDs
2015-12-10 Upgraded case, graphics card, storage
2015-08-15 Upgraded motherboard & RAM
2015-07-15 Upgraded LM17.1 to LM17.2
l already use noscript :p problem is the few sites l enable flash on l kinda need flash enabled for its sort of annoying :p
 

My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Custom build
OS
Windows 7 Professional (64bit)
CPU
Intel i5 4440 3.10ghz
Motherboard
Gigabyte GA-H97M-D3H
Memory
Corsair 32GB (4x8GB) DDR3 1600MHz Vengeance Memory Kit 1.5V
Graphics Card(s)
Intel Graphics 4600 (on board)
Sound Card
External Creative Soundblaster
Monitor(s) Displays
32" TV
Screen Resolution
1360*768
Hard Drives
Kingston SSDNow UV400 240GB 2.5inch SATAIII SSD
1 1TB WD WD10EADS
3 1TB WD WD10EZEX
PSU
Coolermaster GM-Series 550W Semi Modular
Case
Aerocool X-Predator X1 Devil Red
Cooling
5x 120mil (Arctic F12)
Keyboard
Microsoft Curve 2000 v1
Mouse
Trust MaxTrack Mini Mouse - 6 button(s) - wired - USB
Internet Speed
34Meg
Antivirus
Bitdefender 2017
Browser
Firefox
Back
Top