Serious memory problem on laptop.

Man its running awesome now.. Physical mem never goes above 1.5GB usage, virtual mem never above 2GB comit, and MODIFIED mem which is the one I had the probs with never goes above 50MB!! The system is flying now.

I am running everything again that I need to, except an anti-virus that is the only proggy I have not put back yet. I haven't decided on which one yet. I ran avast before, but just in case that was my problem, I'd rather try something other then Avast. AVG, Avira or MS Essentials.. we'll see.

MSE - it was probably an AV issue. Whatever you choose, avoid AVG.
 

My Computer

Computer Manufacturer/Model Number
Sony Vaio Z46GDU
OS
Windows 7 Ultimate x86-64
CPU
[email protected] 1066MHz FSB
Motherboard
Sony branded
Memory
6GB DDR3 1066MHz
Graphics Card(s)
9300M GS 256MB Dedicated (Speed) + Intel4500MHD (Stamina)
Sound Card
Realtek HD Audio
Monitor(s) Displays
13.1' WXGA
Screen Resolution
1600x900
Hard Drives
320GB 7200RPM w/ 16MB cache
Internet Speed
1MB/s
I may just not run an AV. I have 5 computers running 24/7, for about 20 years now, and I have never had a virus, and I've never run anti-virus software. I think AV software is largely for newbs and people who refuse to learn internet etiquette. I think malwarebytes and windows defender might be enough for now. Before I installed Avast about 2 months ago, I never used AV software anywhere, I just wanted to try it since it was free and talked about protection in 6 modules blah blah. It didn't slow me down any I don't think, but what if it was responsible for my above mentioned problem. Argh.
 

My Computer

OS
Windows 7 Ultimate 64bit
CPU
AMD Opteron 165
Motherboard
DFI Ultra-D
Memory
OCZ 3GB
Graphics Card(s)
ATI Radeon HD3870
Sound Card
Onboard
Monitor(s) Displays
2 x Dell 2405fpw
Hard Drives
WD Raptor 150GB OS Drive *
WD 1TB Storage Drive *
Seagate 640GB Backup Drive
PSU
OCZ Powerstream 520
Case
Antec P180
Cooling
2 x 120mm intake, 2 x 120mm exhaust
Keyboard
Logitech Navigator & Gyration Ultra
Mouse
MX1000 & Gyration Ultra
Internet Speed
8Mbit down / 1Mbit up
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