What is windows doing at 5am? and how do I stop it?

soop

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I'm trying to quiet down my PC. The primary hard drive is a loud maxtor, and the secondary is a quiet Samsung Spinpoint F1. I use it as a Windows Media Center, so it's on all night, but usually - even when in use - the primary drive hardly gets used. Until about 5am when I get woken up by constant hard disc access. It's not recording TV, it should be doing nothing - so what is it doing? How do I stop it?
 

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Windows 7
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Windows 7
perhaps you have a scheduled task going on or an auto defrag is happening
 

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Windows 7600 385 rtm ?????
OS
Windows 7600 385 rtm ?????
Not sure how to see scheduled tasks... but it's pretty much a clean install
 

My Computer My Computer

At a glance

Windows 7
OS
Windows 7

My Computer My Computer

At a glance

Win 7 Ultimate x64FX-8350 @ 4.6 GHz so farADATA XPG V1 Series Black 8GB DDR3 1600Sapphire R9 270x Dual-X
Computer type
PC/Desktop
Computer Manufacturer/Model Number
Me
OS
Win 7 Ultimate x64
CPU
FX-8350 @ 4.6 GHz so far
Motherboard
Asus M5A97 EVO
Memory
ADATA XPG V1 Series Black 8GB DDR3 1600
Graphics Card(s)
Sapphire R9 270x Dual-X
Sound Card
Xonar DGX w/ Corsair Vengence 1300
Monitor(s) Displays
Acer S232HL Abid
Screen Resolution
1920x1080
Hard Drives
120 GB OCZ Vertex 3
500 GB Seagate 7200.12
PSU
Antec Earthwatts 650W Green
Case
Antec Three Hundred
Cooling
Cooler Master 212 EVO
Keyboard
Logitech G510
Mouse
Logitech G500s
Internet Speed
35000/3000
That just shows the tasks unning, not any scheduled to run; and if they're running now, and the hard disc is not being accessed, that *should* rule them out as the problem.

Here's a screenshot of taskmanager as it is currently (and should always be)
 

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Windows 7
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Windows 7
Ok, I think it was the deragment. It was scheduled to run every wednesday from midnight (i.e. last night).
Strange though that "scheduled tasks" doesn't mention it - it's only in the defrag program. Thanks for the help guys.
 

My Computer My Computer

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Windows 7
OS
Windows 7
Sorry, meant Task Scheduler.
 

My Computer My Computer

At a glance

Win 7 Ultimate x64FX-8350 @ 4.6 GHz so farADATA XPG V1 Series Black 8GB DDR3 1600Sapphire R9 270x Dual-X
Computer type
PC/Desktop
Computer Manufacturer/Model Number
Me
OS
Win 7 Ultimate x64
CPU
FX-8350 @ 4.6 GHz so far
Motherboard
Asus M5A97 EVO
Memory
ADATA XPG V1 Series Black 8GB DDR3 1600
Graphics Card(s)
Sapphire R9 270x Dual-X
Sound Card
Xonar DGX w/ Corsair Vengence 1300
Monitor(s) Displays
Acer S232HL Abid
Screen Resolution
1920x1080
Hard Drives
120 GB OCZ Vertex 3
500 GB Seagate 7200.12
PSU
Antec Earthwatts 650W Green
Case
Antec Three Hundred
Cooling
Cooler Master 212 EVO
Keyboard
Logitech G510
Mouse
Logitech G500s
Internet Speed
35000/3000
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