disk and cpu spikes

[kingsolara]

I am experiencing spikes in my cpu and disk in the task manager.
I was gonna live with just cpu spikes but the disk spikes have me worried now.

The disk spikes from 1%-100% instantly sometimes. The graph is up and down.

What should I post for help?

 

[logicearth]

How long and are you having any slow downs?
If not 100% spikes is nothin to concern yourself with.
Being able to use 100% of your hardware without a slow down is a good thing.