how to upgarde my BIOS?

3night

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my laptop is vaio VGN-FZ31Z, is there any software i can use to update the bios?

thanks
 

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OS
windows 7
Why do you want to update the BIOS? Updating, or Flashing, the BIOS is usually done to correct bugs or to increase compatibility (for example, to add support for newer processors). Since this is a laptop, your upgrade options are limited to adding more RAM, replacing the HDD/SDD and optical drive. Generally speaking, none of these changes require a BIOS flah/upgrade.

Unless specifically mentioned on the available downloads for your particular model, a BIOS upgrade is not currently available. Having checked the available downloads for the VGN-FZ31Z laptop, I can't find anything as regards upgrading your BIOS. Sorry. :(

VAIO Support Europe
 

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Computer type
PC/Desktop
Computer Manufacturer/Model Number
Dwarf Dwf/11/2012 r09/2013
OS
Windows 8.1 Pro RTM x64
CPU
Intel Core-i5-3570K 4-core @ 3.4GHz (Ivy Bridge) (OC 4.4GHz)
Motherboard
ASRock Z77 Extreme4-M
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4 x 4GB DDR3-1600 Corsair Vengeance CMZ8GX3M2A1600C9B (16GB)
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MSI GeForce GTX770 Gaming OC 2GB
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ViewSonic VA1912w Widescreen (VGA)
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XFX Pro Series 850W Semi-Modular
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Microsoft Comfort Curve Keyboard 3000 (USB)
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Asus Eee PC 1011PX Netbook (Windows 7 x86 Starter)
well, i use a software to check for the drivers , there is always a message says bios upgradable, that's why i wanted to check for update for the bios.:)
 

My Computer My Computer

OS
windows 7
Such software is referred to by myself and others as SnakeOil, and can cause more problems than they solve. Your best place to go for drivers is always the computer manufacturers website (see the link in my previous post) or directly from the relevant hardware manufacturer. For example, your specifications show that your laptop has NVidia GeForce 8600M graphics so you could get the driver either from Sony (which will probably be quite dated) or the latest from NVidia directly.
 

My Computer My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Dwarf Dwf/11/2012 r09/2013
OS
Windows 8.1 Pro RTM x64
CPU
Intel Core-i5-3570K 4-core @ 3.4GHz (Ivy Bridge) (OC 4.4GHz)
Motherboard
ASRock Z77 Extreme4-M
Memory
4 x 4GB DDR3-1600 Corsair Vengeance CMZ8GX3M2A1600C9B (16GB)
Graphics Card(s)
MSI GeForce GTX770 Gaming OC 2GB
Sound Card
Realtek High Definition on board solution (ALC 898)
Monitor(s) Displays
ViewSonic VA1912w Widescreen (VGA)
Screen Resolution
1440x900
Hard Drives
OCZ Agility 3 SSD 120GB SATA III x2 (RAID 0)
Samsung HD501LJ 500GB SATA II x2
Hitachi HDS721010CLA332 1TB SATA II
Iomega 1.5TB Ext USB 2.0
WD 2.0TB Ext USB 3.0
PSU
XFX Pro Series 850W Semi-Modular
Case
Gigabyte IF233
Cooling
1 x 120mm Front Inlet 1 x 120mm Rear Exhaust
Keyboard
Microsoft Comfort Curve Keyboard 3000 (USB)
Mouse
Microsoft Comfort Mouse 3000 for Business (USB)
Internet Speed
NetGear DG834Gv3 ADSL Modem/Router (Ethernet) ~4.0 Mb/s (O2)
Antivirus
Avast! 8.0.1497
Browser
IE 11
Other Info
Optical Drive: HL-DT-ST BD-RE BH10LS30 SATA Bluray
Lexmark S305 Printer/Scanner/Copier (USB)
WEI Score: 8.1/8.1/8.5/8.5/8.25
Asus Eee PC 1011PX Netbook (Windows 7 x86 Starter)
Vaio computers come with a pre-installed Sony software called Vaio updater (or update, dont remember exactly) which sits in the system tray unless you have modified settings. If you let it connect to the internet, it'll show up all updates, including drivers and bios that are available for your model. Of course, while the bios update can be downloaded via the updater, it needs to be run manually by the user.
 

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Computer Manufacturer/Model Number
Too many to describe...
OS
Windows 7 x64 pro/ Windows 7 x86 Pro/ XP SP3 x86
As Dwarf as stated, its best to look at the manufactures laptop model download website and read just what are the changes in the bios, another words why the new version. If it will NOT benefit your machine, its best not to flash the bios as this sometimes can cause a complete meltdown, not literally, but you might just make a door stop out of it and for what, ...a newer bios that didn't help your system in any way.

However if you read that the new bios version (this one or any future) would benefit your system, then it might be worth more reading, printing instructions on how to go about updating it as not all systems update the same way. Most times you download the file to easy location like, (make folder) C:\BiosUpdates and extract the file. Then read the "ReadMe" if there is one or continue to follow the manufactures instructions to the tee.

Honestly, when it comes to the bios, if a new version does your system with no improvements, its not worth the risk.

Also, some laptop manufactures will only allow you to install their drivers, including Graphics like nVidia. Its like that with my Dell ATI X1400 Mobile Graphics, I cannot go to ati (even tried ati modder) and down load their latest, I have to get from dell. But with Seven, It gave me a decent driver with full rez (15.4 @1680x1050) with the pop-up when connecting external monitors. I don't have the Catalyst Control Center tho. :cry: But I don't game on this so its works fine. Remember, sometimes less is more.

Good Luck with your Lappy!
 

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POS
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OS3.5
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celery
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Good Question ...Unknown
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memory never forgets
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full
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mouse
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