7 suddenly became slow

Install new drivers - chipset, BIOS, gpu, sound, wireless, and you can use a bit of my tutorial in my sig if you are unsure. Then delete all of Toshiba's crapware and post a shot of your installed programs and the startup tab of msconfig.
 

My Computer My Computer

At a glance

Windows 7 Ultimate x86-64[email protected] 1066MHz FSB6GB DDR3 1066MHz9300M GS 256MB Dedicated (Speed) + Intel4500M...
Computer Manufacturer/Model Number
Sony Vaio Z46GDU
OS
Windows 7 Ultimate x86-64
CPU
[email protected] 1066MHz FSB
Motherboard
Sony branded
Memory
6GB DDR3 1066MHz
Graphics Card(s)
9300M GS 256MB Dedicated (Speed) + Intel4500MHD (Stamina)
Sound Card
Realtek HD Audio
Monitor(s) Displays
13.1' WXGA
Screen Resolution
1600x900
Hard Drives
320GB 7200RPM w/ 16MB cache
Internet Speed
1MB/s
Just for grins and giggles uninstall Kaspersky and see how your system responds... Kaspersky has been known to cause these type of issues in Windows 7 ...
yep thats true kaspersky is having problems in updating WEI scores once installed may be they have corrected it in latest patch A

Also there are lot of other issues
 
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