1. Export your Windows Mail messages from inside Vista into a empty
new folder (ex:
Messages) on your
Vista Desktop.
2. Save and copy the new
Messages folder to your desktop in
Windows 7.
NOTE: For example, I exported my Vista Windows Mails messages to the new Messages folder from the link in step 1, so I would save the Messages folder to my Windows 7 desktop.
3. In Windows 7, open Windows Live Mail.
4. In Windows Live Mail, click on
File on the menu bar,
Import, and
Messages. (See left screenshot below)
NOTE: If you do not have a menu bar displayed, then press Alt+M and click on Show menu bar. (see right screenshot below)
5. Select
Windows Mail, and click on the
Next button. (See screenshot below)
6. Click on the
Browse button and navigate to the new
Messages folder on your desktop (step 2), then select (highlight) it and click on
OK and the
Next button. (See screenshots below)
7. Select (dot)
All folders, then click on the
Next button. (See screenshot below)
8. Click on the
Finish button. (See screenshot below)
9. Your Vista Windows Mail messages have now been imported into Windows Live Mail under
Storage Folders in the
Imported Folders folder in Windows 7. (See screenshot below)
NOTE: Expand the folders inside the Imported Folders to see all of your messages.
10. You can now move and copy the messages to any other email account folders that you like now. When done you can delete the
Imported Folder folder if you like. (See screenshot above)
That's it,