Sony vaio applications constantly crashing/sound lags

Forgot to tell, if by any means you need to clean install, DONT EVER install the BIOS update, this can be dangerous and is only used when is REALLY needed, this is not your case ;)
 

My Computer My Computer

At a glance

Microsoft Windows 7 Home Premium SP1 64-bit B...AMD Athlon 64 X2 5200+ Dual Core CPU @ 2.7 Gh...2x2 GB DDR2 PC-5300 (667 Mhz) Kingston ValueRAMXFX ATI Radeon HD 4350 GPU (512 MB + 512 MB HM)
Computer type
PC/Desktop
Computer Manufacturer/Model Number
Assembled Desktop PC
OS
Microsoft Windows 7 Home Premium SP1 64-bit Build 7600
CPU
AMD Athlon 64 X2 5200+ Dual Core CPU @ 2.7 Ghz (Brisbane)
Motherboard
PCChips A13G+ v3.0
Memory
2x2 GB DDR2 PC-5300 (667 Mhz) Kingston ValueRAM
Graphics Card(s)
XFX ATI Radeon HD 4350 GPU (512 MB + 512 MB HM)
Sound Card
Realtek High Definition Audio Driver ALC660 @ MCP61S
Monitor(s) Displays
HP S2031 20" LED HD Widescreen Display Monitor
Screen Resolution
1600 x 900 px
Hard Drives
Maxtor Diamond Max 10 (160 GB, 7200 RPM, SATA-II Hard Disk)
Western Digital Scorpion Blue (250 GB, 5400 RPM, SATA-II External Hard Disk - Personal Data)
Toshiba MQ01ABD050 (500 GB, 5400 RPM, SATA-II External Hard Disk - Software & ISOs)
PSU
Pixxo Transformer 850W 80+ Certification PSU
Case
Compaq 5BW353 Case
Cooling
Many solutions, see other info...
Keyboard
Green Leaf (Mitzu) Standard Keyboard
Mouse
Microsoft USB Lasser Pointing Device
Internet Speed
10 MB
Antivirus
Avast Antivirus Free
Browser
Firefox, Chrome, Internet Explorer
Other Info
Windows Experience Index Result: 3.8 of 7.9.

Cooling solutions:
- AVC @ 2000/5000 RPM Copper Heatpipes (For Athlon 64 X2 6000+ CPU used in an Athlon 64 X2 5200+)
- Rear Fan 80 mm @ 2700 RPM for heat extraction
- Manhatan Chipset Cooler @ 4700/7200 RPM (For nVidia Chipset in MoBo)
- Foxconn @ 2500 RPM (Old Pentium III heatsink fan) in XFX ATI Radeon HD 4350
So what is my case? I have no idea what to make of these errors and I feel like these are what are causing my computer to crash and freeze.
 

My Computer My Computer

At a glance

Windows 7 x64
OS
Windows 7 x64
I have given you the tools and methods to troubleshoot the problem yourself. You were given more specific steps to try by another member. If you're not willing to do the work - asking back as many questions as you need to get it done - then you should take your computer to a shop because we are not going to be able to fix it for you.
 
I'm not asking you to fix it for me, I'm genuinely confused here because I have no idea how to go about any of this. I appreciate all the input from everyone, I just need more guidance because I don't know anything about computers. I don't know what to make of the error lists or how to go about finding what error is responsible for what. I apologize for coming off as needy or lazy, it's completely because I have no idea what to do or which guides to follow.
 

My Computer My Computer

At a glance

Windows 7 x64
OS
Windows 7 x64
FerchogtX gave you quite specific steps with links where to download drivers and diagnostics tools. Why no interaction with these steps to even ask how to get them done? This almost always indicates someone not wanting to do the work. He couldn't be more specific.

Likewise in my troubleshooting steps link it tells how to access the logs, then to google repeat errors to see how others have solved them. Anyone who can find these forums and post up their problem has the ability to do this. Why did you not even try?

The logs may not solve the issue but are only a place to start. There are other fixes in the Troubleshooting tutorial to try, working up to a Repair Install or Clean Reinstall. But you need to start somewhere.
 
I tried almost all of the things in your troubleshooter with no success. I'm gonna try out the error code checking today. Thanks
 

My Computer My Computer

At a glance

Windows 7 x64
OS
Windows 7 x64
I fixed it, or it seems so. The biggest problem was a Sony vaio entertainment service that was running and causing problems. Apparently I'm not the only one who's had problems with it. The service was something along the lines of Sony Vaio Entertainment Database service.
Thank you all so much for the help! The event viewer was something that I was not aware existed but I'm really glad I was informed of it and all is running well again. Thanks again!
 

My Computer My Computer

At a glance

Windows 7 x64
OS
Windows 7 x64
Nice!!!! I'm glad you could fix it... I was almost sure it was something like this, that's why I have some kind of fear of Vaio apps XD... but you got it working and that's what counts.

And don't worry, everyone starts from the same place as you, with a lil' more time you will be able to troubleshoot problems easier, and yes, event viewer is your friend most of the times ;)

See ya!! :D
 

My Computer My Computer

At a glance

Microsoft Windows 7 Home Premium SP1 64-bit B...AMD Athlon 64 X2 5200+ Dual Core CPU @ 2.7 Gh...2x2 GB DDR2 PC-5300 (667 Mhz) Kingston ValueRAMXFX ATI Radeon HD 4350 GPU (512 MB + 512 MB HM)
Computer type
PC/Desktop
Computer Manufacturer/Model Number
Assembled Desktop PC
OS
Microsoft Windows 7 Home Premium SP1 64-bit Build 7600
CPU
AMD Athlon 64 X2 5200+ Dual Core CPU @ 2.7 Ghz (Brisbane)
Motherboard
PCChips A13G+ v3.0
Memory
2x2 GB DDR2 PC-5300 (667 Mhz) Kingston ValueRAM
Graphics Card(s)
XFX ATI Radeon HD 4350 GPU (512 MB + 512 MB HM)
Sound Card
Realtek High Definition Audio Driver ALC660 @ MCP61S
Monitor(s) Displays
HP S2031 20" LED HD Widescreen Display Monitor
Screen Resolution
1600 x 900 px
Hard Drives
Maxtor Diamond Max 10 (160 GB, 7200 RPM, SATA-II Hard Disk)
Western Digital Scorpion Blue (250 GB, 5400 RPM, SATA-II External Hard Disk - Personal Data)
Toshiba MQ01ABD050 (500 GB, 5400 RPM, SATA-II External Hard Disk - Software & ISOs)
PSU
Pixxo Transformer 850W 80+ Certification PSU
Case
Compaq 5BW353 Case
Cooling
Many solutions, see other info...
Keyboard
Green Leaf (Mitzu) Standard Keyboard
Mouse
Microsoft USB Lasser Pointing Device
Internet Speed
10 MB
Antivirus
Avast Antivirus Free
Browser
Firefox, Chrome, Internet Explorer
Other Info
Windows Experience Index Result: 3.8 of 7.9.

Cooling solutions:
- AVC @ 2000/5000 RPM Copper Heatpipes (For Athlon 64 X2 6000+ CPU used in an Athlon 64 X2 5200+)
- Rear Fan 80 mm @ 2700 RPM for heat extraction
- Manhatan Chipset Cooler @ 4700/7200 RPM (For nVidia Chipset in MoBo)
- Foxconn @ 2500 RPM (Old Pentium III heatsink fan) in XFX ATI Radeon HD 4350
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