Windows 7 stops responing

Try this:
Task Manger
Also, you can monitor the system for excessive resource consumption. To do this, open up Task Manager by right clicking on the Task Bar.
Then select the Processes tab.
Then select the "Show processes from all users" button (in the lower left)
Then select the View menu item, then select "Select columns"
In the Select columns window, place checkmarks next to I/O Reads and I/O Other.
Click OK to accept the changes.
Resize the Task Manager window so you can see the most of the columns.
Wait for the system to freeze.
Look at the columns to see if there's anything that looks excessively high - if so, let us know the Image name of the process. FWIW - System Idle Process is supposed to have high CPU readings - anything else with high CPU readings is an issue.
 

My Computer

Computer Manufacturer/Model Number
Home built (x64), Lenovo x61s Tablet, Samsung Netbook
OS
Win7 x64 + x86
CPU
Intel i7 920, other Intel chips, and the Atom in the netbook
Motherboard
Asus P6T Deluxe
Memory
12 gB; 4 gB Lenovo; 1 gB Samsung netbook
Graphics Card(s)
ATI 4870
Sound Card
Yes, I have one of these
Monitor(s) Displays
32" Sharp Aquos TV
Screen Resolution
800x600 - I have vision issues
Hard Drives
4 - 150 gB Velociraptors in RAID 5
Promise controller
PSU
1000 watt (can't recall the brand)
Case
Antec 300
Cooling
Big honking cooler that was rated highly at Toms Hardware
Keyboard
Microsoft Natural
Mouse
Logitech Trackman
Internet Speed
Cable
Other Info
GeekSquad UPS
CyberPower UPS
DLink DNS-323 NAS (2 tB)
Netgear wireless router as an access point
Netgear wired router FSV-318
Home network consists of
4 desktop computers (2 Vista, 2 Win7)
1 netbook (Win7)
4 laptop computers (XP, 2-Vista, Win7)
Wii and XBox 360
ok i did that, right now system idle is at 98, everything else is below 5, i will just sit and wait now ... it may freeze in a few hours or few days, is there something else i can monitor, FTI the system that is freezin has the system spec here, i have a simular machine, ( my main machine) which has been running flawlessly

Main machine
AMD quad 4 940
4 gig corsair ram
gigabye motherboard ga-ma790gp-ud4h
1T Hitichi Sata HD
 

My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Personal build
OS
Genuine windows 7X64
CPU
AMD 8320 FX Processor
Motherboard
Asus Sabertoothe 990 FX R2.0 AM2+/AM2 AMD MB
Memory
8 Gigs Corsair Vengance DDR3 1886 MHZ
Graphics Card(s)
EVGA GTX 750 Ti FTW
Sound Card
On board
Monitor(s) Displays
ASUS VE247H 24 inch
Screen Resolution
HDMI
Hard Drives
Samsung 120GB 2.5-inch SSD 840 SATA III
PSU
Corsair 750 Watts
Case
Gigabyte case
Cooling
Zellman CNPS 10 Extreme
Internet Speed
50megs
Antivirus
AVG Free
Don't forget to also check the memory and I/O columns for issues. I find that we identify the most issues in the I/O columns.

The CPU column tells you the activities that are consuming the CPU's resources
The Memory column tells you the activities that are consuming your memory (RAM)
And the I/O columns tell you what's using your hard drive (typically the slowest thing in your system).
 

My Computer

Computer Manufacturer/Model Number
Home built (x64), Lenovo x61s Tablet, Samsung Netbook
OS
Win7 x64 + x86
CPU
Intel i7 920, other Intel chips, and the Atom in the netbook
Motherboard
Asus P6T Deluxe
Memory
12 gB; 4 gB Lenovo; 1 gB Samsung netbook
Graphics Card(s)
ATI 4870
Sound Card
Yes, I have one of these
Monitor(s) Displays
32" Sharp Aquos TV
Screen Resolution
800x600 - I have vision issues
Hard Drives
4 - 150 gB Velociraptors in RAID 5
Promise controller
PSU
1000 watt (can't recall the brand)
Case
Antec 300
Cooling
Big honking cooler that was rated highly at Toms Hardware
Keyboard
Microsoft Natural
Mouse
Logitech Trackman
Internet Speed
Cable
Other Info
GeekSquad UPS
CyberPower UPS
DLink DNS-323 NAS (2 tB)
Netgear wireless router as an access point
Netgear wired router FSV-318
Home network consists of
4 desktop computers (2 Vista, 2 Win7)
1 netbook (Win7)
4 laptop computers (XP, 2-Vista, Win7)
Wii and XBox 360
ok i just has a random shutdown, i am not sure if its related to my freezin, but apon boot up it was telling me it could not find the system disk, ( i think my HD is on its way out ) after several attemps of a hard reboot i finally got back to the desktop, lookin at the "system" event viewer the only error for today was winint warning
 

My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Personal build
OS
Genuine windows 7X64
CPU
AMD 8320 FX Processor
Motherboard
Asus Sabertoothe 990 FX R2.0 AM2+/AM2 AMD MB
Memory
8 Gigs Corsair Vengance DDR3 1886 MHZ
Graphics Card(s)
EVGA GTX 750 Ti FTW
Sound Card
On board
Monitor(s) Displays
ASUS VE247H 24 inch
Screen Resolution
HDMI
Hard Drives
Samsung 120GB 2.5-inch SSD 840 SATA III
PSU
Corsair 750 Watts
Case
Gigabyte case
Cooling
Zellman CNPS 10 Extreme
Internet Speed
50megs
Antivirus
AVG Free

My Computer

Computer Manufacturer/Model Number
Home built (x64), Lenovo x61s Tablet, Samsung Netbook
OS
Win7 x64 + x86
CPU
Intel i7 920, other Intel chips, and the Atom in the netbook
Motherboard
Asus P6T Deluxe
Memory
12 gB; 4 gB Lenovo; 1 gB Samsung netbook
Graphics Card(s)
ATI 4870
Sound Card
Yes, I have one of these
Monitor(s) Displays
32" Sharp Aquos TV
Screen Resolution
800x600 - I have vision issues
Hard Drives
4 - 150 gB Velociraptors in RAID 5
Promise controller
PSU
1000 watt (can't recall the brand)
Case
Antec 300
Cooling
Big honking cooler that was rated highly at Toms Hardware
Keyboard
Microsoft Natural
Mouse
Logitech Trackman
Internet Speed
Cable
Other Info
GeekSquad UPS
CyberPower UPS
DLink DNS-323 NAS (2 tB)
Netgear wireless router as an access point
Netgear wired router FSV-318
Home network consists of
4 desktop computers (2 Vista, 2 Win7)
1 netbook (Win7)
4 laptop computers (XP, 2-Vista, Win7)
Wii and XBox 360
HD results ...
 

My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Personal build
OS
Genuine windows 7X64
CPU
AMD 8320 FX Processor
Motherboard
Asus Sabertoothe 990 FX R2.0 AM2+/AM2 AMD MB
Memory
8 Gigs Corsair Vengance DDR3 1886 MHZ
Graphics Card(s)
EVGA GTX 750 Ti FTW
Sound Card
On board
Monitor(s) Displays
ASUS VE247H 24 inch
Screen Resolution
HDMI
Hard Drives
Samsung 120GB 2.5-inch SSD 840 SATA III
PSU
Corsair 750 Watts
Case
Gigabyte case
Cooling
Zellman CNPS 10 Extreme
Internet Speed
50megs
Antivirus
AVG Free
You've got issues with your Hard Drive. I'd suggest replacing it before doing anything else.
 

My Computer

Computer Manufacturer/Model Number
Home built (x64), Lenovo x61s Tablet, Samsung Netbook
OS
Win7 x64 + x86
CPU
Intel i7 920, other Intel chips, and the Atom in the netbook
Motherboard
Asus P6T Deluxe
Memory
12 gB; 4 gB Lenovo; 1 gB Samsung netbook
Graphics Card(s)
ATI 4870
Sound Card
Yes, I have one of these
Monitor(s) Displays
32" Sharp Aquos TV
Screen Resolution
800x600 - I have vision issues
Hard Drives
4 - 150 gB Velociraptors in RAID 5
Promise controller
PSU
1000 watt (can't recall the brand)
Case
Antec 300
Cooling
Big honking cooler that was rated highly at Toms Hardware
Keyboard
Microsoft Natural
Mouse
Logitech Trackman
Internet Speed
Cable
Other Info
GeekSquad UPS
CyberPower UPS
DLink DNS-323 NAS (2 tB)
Netgear wireless router as an access point
Netgear wired router FSV-318
Home network consists of
4 desktop computers (2 Vista, 2 Win7)
1 netbook (Win7)
4 laptop computers (XP, 2-Vista, Win7)
Wii and XBox 360
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